The longevity of running backs in the NFL is a critical aspect of fantasy football strategy. The average age to start worrying about a running back's performance is 28. Players like Derrick Henry and Alvin Kamara, though elite, illustrate the complexities of aging running backs. Elite players may perform well into their 30s, but injury history significantly affects their longevity and productivity. Avoiding older players with extensive injury records can be key in dynasty leagues.

It's crucial to recognize that running backs endure significant physical tolls throughout their careers, making age a major factor when drafting. While some, like Aaron Jones, have shown resilience, the general trend shows a decline post-30. For fantasy managers, identifying when to sell aging talent is vital for maintaining a competitive roster.

The Denver Broncos may have the answer to their running back dilemma already on their roster: Jaleel McLaughlin. Bold predictions suggest he could reach 1,000 rushing yards and 500 receiving yards in 2025, marking a transformative season. However, McLaughlin’s 2024 output was limited as he shared the load with teammates like Javonte Williams. His performance must improve to meet these ambitious projections. With Sean Payton at the helm, comparisons to Alvin Kamara emerge, although history shows Payton often employs a committee approach, complicating McLaughlin's path to stardom.

McLaughlin’s ability to become a leading back hinges on consistency and potential increased usage, especially if Williams departs. He'll need to seize opportunities as he was among the league's least-targeted backs last year. The Broncos' focus on securing a strong running game this offseason signals confidence in McLaughlin's potential but also underlines the uncertainty surrounding his future output.

The Denver Broncos are determined to build on their successful 2024 campaign and avoid falling back into mediocrity after ending an eight-year playoff drought. To maintain their competitive edge, the Broncos need to overhaul their roster, focusing on key offensive and defensive positions. With quarterback Bo Nix as the centerpiece, the Broncos must enhance their running back field and tight end corps while also seeking impactful wide receivers. The team is expected to leverage a strong free-agent market and a deep draft class to fill these gaps.

Defensively, attention is required in the middle, particularly in the interior defensive line and at linebacker. With multiple starters set to hit free agency, the Broncos aim to find replacements through both free agency and the draft. On top of recruiting new talent, the Broncos are prioritizing consistent coaching strategies to avoid past inconsistencies, fostering a winning mentality while keeping their sights firmly on the playoffs.

The upcoming NFL free agency season is filled with potential game-changers, making it crucial for dynasty fantasy football managers to assess the implications of player movements. Running backs Najee Harris and Javonte Williams, both facing uncertain futures, stand out as buy candidates, given their previous production and the potential for new opportunities. Meanwhile, wide receivers Chris Godwin, Diontae Johnson, and Marquise Brown are also highlighted for their past performances, but injuries and team changes could impact their values significantly. Fantasy managers should consider acquiring these players before free agency begins to maximize their potential returns.

Najee Harris, entering free agency for the first time, has consistently delivered over 1,000 rushing yards in each of his first four seasons, positioning himself as a reliable RB2 option. He could thrive on a new team, particularly if he lands with a team like the Dallas Cowboys. Similarly, Javonte Williams' future in Denver appears bleak, but there remains hope he can regain his rookie form if he finds a better-suited landing spot.

Chris Godwin's 2024 season was cut short by injury, but he was on track for a top fantasy finish before that. His potential return to the Buccaneers could stabilize his value. Meanwhile, Diontae Johnson's availability might be enticing to managers willing to take a low-risk gamble, given his successful past despite a tumultuous year. Lastly, Marquise Brown's injury woes shouldn't overshadow his talent; he could be a surprise hit if he signs with a new team in need of receiving help.

Managing player trades in dynasty football is critical for maintaining a competitive edge. Knowing when to sell players—particularly during peak market value—can yield significant returns, while holding onto underperformers can lead to losses. Anthony Richardson of the Indianapolis Colts is one player facing a difficult situation, hampered by injuries and a poor season. Aaron Rodgers' future with the New York Jets remains uncertain, making him a trade consideration as well. Meanwhile, Amari Cooper's disappointing season with the Buffalo Bills positions him as a candidate for a low-value sale.

Additionally, Nick Chubb of the Cleveland Browns, returning from injury, and Javonte Williams of the Denver Broncos, showing decreased performance, both highlight the need for strategic selling to maximize future value. Fantasy managers should evaluate these players closely and consider moving them before their values dip further.